My Disgraceful History: KKK

twracism
Racism, Hate, Hate Groups, Black History all discussed.

The horrific events in Charlottesville August 12, 2017, where the beautiful Heather Heyer was killed, were despicable acts of domestic terrorism. An outspoken beacon for ending racial and xenophobic behaviors, she will be honored always for her sacrifice to the cause of equality and peace.

heather heyer
Hero, Heather Heyer

My Sordid Family Legacy

These clashes between the “right/alt-right/white supremacists/white nationalists/Nazis/etc. brings out, once again, the shame I hold in my heart because of my family’s history in the Ku Klux Klan.

My great-grandfather, Eddie Johnston, came from Sweden when he was young. His family (whose name was Johnson) had been bigoted before they even got to Ellis Island. When my great-great grandfather was asked his name, he added a T to his last name… because far too many blacks in America had the last name Johnson.

Memories of Racism

  • I remember when my family moved from northern California to Orlando, Florida in 1966; I was 5 years old. As we drove deeper and deeper into the south, I saw more and more segregation. I had no concept or context, of course, but absolutely remember the different water fountains and different bathrooms. Today, I am horrified at those memories.
  • In 5th grade, Mrs. Moore made it clear where she stood on the race issue. We still had no blacks in the school… the first and only black person came the next year… but as she taught American History, she lingered on the south’s views in the Civil War segment.
  • A friend of mine, Angel, brought in something that she wouldn’t even show me, but went to Mrs. Moore to ask if she could share with the class. I was near the desk so could hear it all, still not putting it into context for several more years. Angel had brought in some Civil War memorabilia, all southern in origin. I can still hear Mrs. Moore saying, “I believe the same as you do, but we aren’t allowed to talk about those things.” I went to sharpen my pencil and saw a photo of the white hoods and a burning cross. It was the first time I had ever seen the KKK.
  • My Nana, whom I was named after, was married to my Johnston great-grandfather. I distinctly remember her seeing black children, pinching their cheeks and telling them what cute “pickaninnies” they were. How I wish I could remember the faces of those children’s mothers; they had to have been disgusted.
  • When we spent weekends with my great-grandparents, watching television became an adventure in racism. The Flip Wilson Show, one of the first TV shows that starred a black person, was popular, but my great-grandfather would holler epithets at the blacks on his show and kvetched the entire hour it was on.
  • You know the child’s game of Eeny Meeny Miny Moe, yes?

eeny

When we played the game it was “catch a n-word by the toe.” I had zero clue what I was saying. When I had kids, they would play the game and sing “catch a tiger by the toe,” but there was not one time I didn’t flinch when they began singing the song, fearing they would say that horrible word. They’d never even heard that version of the rhyming game; I still braced myself.

  • Peppered around the south are Brazil nut trees. We called them “n-word toes.”

brazil

heavy sigh

Add the KKK to My History

I was about 10-years old when my racist great-grandfather lay dying in a hospital from emphysema. The stories began being told about his life, one of which was his history with the KKK. Apparently, he had been an active member in the 1930s and 1940s when my family lived outside New York City and then again when my great-grandparents retired to Florida in the early 1960s. Hints that he might have been a grand wizard wafted about as well.  I have no idea either how to find out if that is true nor do I have any desire to learn more about his/my shameful history.

How I Was Raised

My father, a Cuban, was called the n-word in high school (in Miami) and my mom’s family became apoplectic when they became engaged. Not sure if my mom had some inherent understanding of racial issues, but she was a supporter of civil rights issues in the 60’s. Not that she could march or anything having 3 kids one right after the other, but she said she did speak up as much as possible with friends and family.

For whatever reason, we just didn’t say the n-word at home. Except for what I mentioned above, I cannot recall ever using that word to describe anyone or use as an epithet.

It took until junior high, which bused in blacks, before I heard the word used regularly. I didn’t connect the word with racism until long after I graduated from high school. I remember, in high school, hanging out with band members who “joked” about being in the KKK, how they were looking for local meetings and even talked about burning crosses. I sat mute, confused and lost. How much more oblivious could I have been? I’m baffled at my inability to see the graphic evil stewing around me.

140710_MJ_044

Somewhere along the line, my mom gave me the book, Black Like Me… a not so subtle teaching of stepping into another’s shoes… black shoes. I remember reading it as if it was yesterday.

After my parent’s divorce, my dad married a deep south-thinking bitch. When she met my Dominican husband, her face pinched tight and she asked, “Are you black?!” the word “black” spit out like a bitter pill. Somewhere in me, I sat up straighter and mentally stuck my tongue out at her.

In fact, his grandmother was black, 2 of my children being brown, the last white like me.

Confronting My Own Racism

tumblr_inline_nyp5tuRgHB1r633o7_500

It took (too) many years coalescing all that I’d seen and heard into some semblance of understanding.

pause

I’m sitting looking at the blinking cursor, not even sure where to go from here.

pausing some more

I need to amend a sentence I wrote above.

“I cannot recall ever using that word (the n-word) to describe anyone or use as an epithet.”

Amendment: Out loud.

After not using that word in my life, how did it jump into my mind when I was frustrated or angry with a Black person (usually in the car)? Where did that (disgusting) habit come from?

The 1980s were a really introspective time for me. I tackled issues like boycotting, feminism, inner-homophobia, non-violent communication & childrearing… and began exploring my beliefs (and lies) about racism and xenophobia.

(This is much harder to write than I expected.)

I am the embodiment of white privilege. I might have Cuban blood and a Latinx surname, but I have been indoctrinated in the ways of the white culture.

Despite working with Latinx migrant and immigrant women for a couple of decades, learning Spanish, and being able to make platanos maduros, I remain steeped in whiteness.

respect blm

My Apology

I acknowledge there is very little I can say to alleviate the damage done by me and my family, but I have to apologize, nevertheless. I am deeply sorry to everyone affected by those in my family… and perpetrated by myself, even inside my mind. I do not want forgiveness, would never ask for it because I do not think forgiveness is in order. I want blacks to know, in my heart, I do apologize every day. I try to use the privilege I have to rectify, support and lift up the blacks I see and interact with. I am so, so sorry. There are not enough words to express myself.

62d9ec53456c198ee23db226f614ab5d--sorry-for-hurting-you-im-sorry-i-hurt-you

Some Things I’ve Learned

“For a black American, a black inhabitant in this country, the Statue is simply a very bitter joke… Meaning nothing to us.”

James Baldwin, Ken Burns‘ America: Statue of Liberty

Black Lives Matter is an amazing group that holds black people in the esteem they deserve. I love their goals of ending the country’s systematic incarceration, ending police violence with regards to black folks and being “unapologetically black,” fighting for reform of the justice system that is overwhelmingly against blacks and standing tall in their shared problems and successes. I’m listening.

BLM

It makes my heart ache seeing what’s happening with this country because of 45. Each of us has a role to take in ending the pain and growing chasms tearing our country apart. I cannot march, but I can write. I need to write more.

“What’s different, he said, is that the world now has a history of what Nazism is and what it led to, which it didn’t have 75 years ago.

“We don’t have the ability to pretend like it’s not happening,”

Listening Hard

I-am-listening

Bipolar Diary: Incremental Shift

TWMental

Loving Nudge

After my Bipolar Diary: Depression Deepens post, I had several people tell me to call my psychiatrist immediately. I thought I could white knuckle it for another week, but others saw what I couldn’t. I trust those closest to me and picked up the phone, getting pushed into a non-existent spot in his schedule the next day. Wednesday, August 2, 2017.

Office Visit

The crying had been keeping me from functioning and did not abate while in his office.

cry

I told him about the suicidal ideation increasing… then added the obligatory, “But I have no plans to hurt myself, am not stockpiling meds and promise to call 911 if I do find myself getting too close.” He replied, “I understand how frightening they (the thoughts) can be, even when you aren’t consciously creating them.” I breathed a sigh of relief that he seemed to understand.

soren dreier
artist: Soren Dreier

I’ve had at least 8 different psychiatrists in 30 years and this one is one of the top 2. He listens to me, takes my preferences seriously like refusing the Risperdal increase and is infinitely patient with my continued distress.

I really am so blessed to have such a kind (and gifted) doctor. I know that is rare and how privileged I am to be able to receive quality medical and psychiatric care.

I OWE MY AWESOME CARE TO THE ACA/OBAMACARE INSURANCE I HAVE.

I would not be alive without it.

aca-bumper-sticker

Medication Change… Again

I continued crying while he pondered, looking at his computer, typing some, then thinking again.

He found a medication I had not tried before… Latuda… which I’ve since read is used specifically for bipolar depression. Yes, yes… it does come with a laundry list of side effects, but I’m ignoring them, listening to my body instead.

I know it takes at least 2 weeks (in my body) to 6 weeks to feel the full effect of psych meds, but when I got home from the appointment, I took my first pill. Then the next morning, I took the second. (It is taken once a day.)

634020302

Whether placebo or really working that fast, I did not cry until late evening the next day. I didn’t cry the next night, either. And the ideation has slowed, the thoughts feeling more “transparent,” fewer hard imaginings. The images had been like mosquito bites, begging to be scratched. (Not sure I explained that clearly… I’m having a terrible time writing this, pardon spelling and grammar errors, please.)

August 6, 2017

I’m feeling better still. The doc told me that if I was feeling too sedated, to drop the Risperdal, which I did on day 3 after starting the Latuda. I’ve been on Risperdal since 1995, so it is a major thought process to not take it before bed. I do feel less sedated (I described it like someone spiked my drink), but there’s a lot more room for not dropping into a slumber at any given moment.

Let me get this out so those who are following along know how I am doing. Thanks for you care and attention, my dear friends. Thank you for your love.

free getting
artist: Zenos Frudakis

Bipolar Diary: Depression Deepens

TWMental

Depression

The last 2 weeks have sucked even worse than when I wrote on July 13, 2017. Tears. Tears. Never-ending tears. The suicidal ideation is coming more often and is more vivid than when I started the Paxil. And the damn hallucinations are back.

sigh

Almost all of my time is in bed, either curled in pain (another post), staring at the ceiling or sleeping. I leave I Love Lucy on in the background. Sometimes Friends. I’m listening to Mists of Avalon (a book I love), but when I listen in bed, I fall right to sleep. I’ve replayed Chapter 6 four times already.

edvard-munch
artist: Edvard Munch

An Odd Sorta Depression

When looking for images about depression lying, I came across several pieces like this one below:

depressionwords

Not sure if I’m just more familiar with my depression than when I was younger or if it has really shifted, but I do not hear the lies the girl in the image does… nothing negative about my body, how alone I am in the world, how fat/ugly/sick I am. I did when I was younger, but not anymore.

I just feel sad. An overwhelming sadness. A pall of melancholia that separates me from the rest of you. I cannot even touch what I am sad about except for the endless distress I have about our country because of 45. But this joylessness is deeper than the fear-for-our-lives kind. I feel like I’m under the thick glass of my Nana’s cake pedestal, so close to others, but unable to penetrate the barrier of dreariness to make a connection.

cake close

Medication Changes

The psych doc upped the Paxil to 30mg after 2 weeks on 20mg. He said he still might have to increase it when I see him in 2 weeks. For fuck’s sake, can’t this stuff take effect already? I hate this waiting part.

paxil 30

I have weaned off the Cymbalta. Is that the reason for this huge dip? Who knows anymore. He wanted to increase my Risperdal, but I refused; the eating is out of control with more Risperdal… can’t abide by that.

An aside: I despise the new packaging that seems to be taking over the medication world. I am not stupid, can follow directions, but they are incredibly difficult for me to get into. I’ve asked the Pharmacy to open them for me and then I rip the inner blister pack out, throwing the outer box away. If you haven’t see them, let me introduce you.

slidepackgood
“Follow these 3 simple steps,” it says. Push the blister pack all the way in, then press on the “lock release button” on the left . Finally, pull the sliding pack out at the same time as pushing the spot on the left. I wish it was as easy as they make it sound! It’s almost worse that rubbing my head and patting my belly at the same time.

Suicidal Ideation

I’ve had lots of suicidal thoughts. My cub stayed with me one night when they were especially bad, reminding me every few minutes that Depression is a Liar. Hearing that, knowing it for certain, is what kept (keeps) me going. Hearing that so-and-so loves me doesn’t do much for my mindset because I rationalize that away easily. Depression Lies, however, works wonders.

Depression is a lying bastard

The thoughts of suicide are so enticing. They call to me seductively as if they were sirens on the ocean’s rocks.

sirens1

I try to block them out listening to various albums I have memorized. The Eagles, Carly Simon, Sting (Living Sea), and, of course, Hamilton: An American Musical.

I also try to find positive recovery-from-depression-and-suicidal-thoughts articles and posts online. This is one I go back to over and over:

Suicide Prevention: How to Help Someone who is Suicidal and Save a Life

“A suicidal person may not ask for help, but that doesn’t mean that help isn’t wanted. People who take their lives don’t want to die—they just want to stop hurting.”

When I had my first serious clinical depression in my late teens, I didn’t understand the “wanting the pain to stop” aspect and teetered really close to the edge of death.

As I got older and had some decent therapy, I was able to verbalize the inner turmoil and excruciating emotional pain that was drawing me towards dying. Understanding that I didn’t really want to die, but just to stop hurting… a pain that went so deep as to injure my soul… I was able to cling to those brief seconds of “medication will help remove the pain… hang on a little bit longer.”

Medication and therapy have not failed me yet.

Working/Not Working

Work has been nearly impossible the way I feel. I can do one call, then need 2 hours off to regroup. The calls are easy, mostly with regulars, but the energy expenditure exhausts me. Even writing this post has taken 4 days so far. Ugh. I need to be able to work!

Okay, I need to get this out to you all. It is not a cry for help, I promise. I will not hurt myself, have no plans to.  It’s just those random thoughts that flow through my mind… sometimes like heavy cinder blocks and others like wafting vapors. As long as they continue moving on the conveyor belt, I think I’m okay and headed towards healing.

trudging along

Thanks for listening

depress help
Always reaching for help.

Bipolar Diary: So, So Depressed

twitter_triggerwarning_v2

I can barely function. Writing has become nearly impossible. I see the Psychiatrist tomorrow morning at 8am. I am hanging on tightly until then.

Despite what I write next, I will not hurt myself. I will not vanish into death. I promise.

Visions of suicide float through my mind. Romantic images of dying like Ophelia (trite, I know) wander, unbidden, throughout my day.

Simmonds_Ophelia
artist: Simmonds

I mentally count my meds, seeing if I have enough to make me fall asleep forever.

Even as I sleep 18 hours a day, unable to work, I am still always exhausted.

Adolph von Menzel
artist: Adolph von Menzel

I cannot wait to get help tomorrow.

My Wall-E-esque Life: Part 1

“Fat Acceptance” has been a catch-phrase for at least 40 of the years I have been alive. In 2 parts, I share my experiences and lessons learnt being a part of the…

Fat Acceptance Movement.

purple_divider

I’ve been fat ever since I got my tonsils out when I was 7-years old.

Fat kid, teen, adult and now a “mature” adult.

2-hommage

Trials (and Errors)

I’ve done dozens of diets, been prescribed Black Beauties & other speed (starting at age 8), belonged to many gyms, taken Phen-Fen (with success, but with heart valve damage), tried Topamax (fail), used Wellbutrin (fail), had a Roux en Y Gastric Bypass (with fabulous success, then epic failure), done hypnosis & acupuncture (fail & fail), become a daily Mindfulness Meditation fanatic (fail for weight loss/huge win for pain relief), have tried to have anorexia, then bulimia, hand-written hundreds of thousands of journal pages, letting them “hold” my pain, shame, revulsion, self-hate, wishes, fears, hopes &, eventually, resolution with my size.

I remain in resolution.

I will never diet or take diet drugs again. Ever.

edgeofcliff

Time & Money

Thinking about the masses of time and money I’ve spent trying to lose weight makes my head spin.

Time

  • Going to the gym
  • Writing out menus
  • Researching rules and techniques for success
  • Real life or online support group meetings, including social networks talking about losing/gaining weight
  • Shopping slower to read labels and make sure food is “appropriate”
  • Learning new cooking methods
  • Fighting with family about the change in foods in the fridge and cupboards
Sapphire4723
artist: Sapphire4723

Money

  • Gym membership
  • New cookbooks
  • Membership fees & apps
  • Tools for success (exercise equipment, pedometer, walking/running shoes, gym clothes, etc.)
  • Tossing all the “bad” food in the garbage
  • Buying all the “good” food
  • Probably eventually buying more “bad” food for my family because they whined so much about foisting my diet on them
  • $28,000 cash for RNY gastric bypass (GB)

Can I include the time and money (including the taxpayer’s) for the years of therapy discussing and crying about all of this?

money drain

Positive?

I was a Fat Activist in the mid-late 80’s, mostly in the lesbian community. I’ve written about being fat-positive for almost 3 decades.

In the beginning, when I was in my 20’s and early 30’s, I was healthy… labs were fine, no diabetes, my joints or feet didn’t hurt. I crowed (bragged, was arrogant) about how it was the fat-hating that made fat people sick and die, not the fat itself.

venn

purple_divider

Reality

diet fatter

Now, at 56-years old, I see how delusional I was. I am well on the road to dying before most people in my family did, and they all had diabetes, too. My future resides in my memories of my Cuban relatives & the diabetes complications they endured before dying. Heart attacks, going blind, having toes, then feet cut off, eventually dying in a coma because the body just gave up.

I see it coming as if it was a roaring train heading right for me.

Litany of Pain

pain--

Here are my fat-related illnesses and issues:

  • Type 2 Diabetes (diagnosed at 34 years old), now on 2 insulins and metformin
  • I heal terribly because of the diabetes, often needing antibiotics for residual infections
  • Stage 3 Kidney Disease from the diabetes
  • Pain with every step I take
  • Osteoporosis and arthritis in my feet, which have broken 3 times just from walking for exercise, and one foot breaking while swimming
  • Broke one foot falling off the Wii Fit Board trying to exercise… needed 3 surgeries to repair
  • Arthritis in my lower back, was on opioids for 8+ years for the back pain, becoming incredibly addicted, finally getting clean 3 years ago (yay me!) Now I use Mindfulness Meditation for pain relief, though many times I wish for some Norco.
  • It took me years to find surgeons I felt safe with to get my 4 hernias repaired (one surgery) and then my gallbladder out (a separate surgery, with 3 hospital visits afterwards because of infection)… several turning me away because of my enormous belly size (blessedly, I found the docs and those issues are resolved)
  • Bone loss from possibly 2 main sources: lack of exercise & the GB
  • Walking with a walker, but should be in an electric wheelchair, my feet hurting so badly
  • Using an electric wheelchair when I shop

Nautilus

swirl purple

My world has gradually become smaller and smaller. After 32 years in birth work (where I hurt daily as well), I am now a sedentary Phone Sex Operator. I live in a small space and leave the house only for doctor appointments, physical therapy, shopping and seeing my doggies at mom’s house.

Writing that makes me sad.

purple_divider

Part 2 On Its Way

In Part 2 of My Wall-E-esque Life, I will talk about the place the Fat Advocacy Movement does have in our lives. While it might not be health (despite the incessant refrain that it does), it is most assuredly have an enormous place in our physical and emotional world.

More soon!

Smatterings

Unfinished Writings

I have several posts pending, but cannot seem to finish any one of them.

  • My Wall-E-esque Life: “Fat Positivity” Fails

wall-e8

  • Pain: A Cruel Mistress

embracepain

  • Gallbladder GONE!
  • Acceptance Into Anthology

dandelion2

Other Crap

I’m also having olfactory hallucinations again and would like to write about that, too. And then there’s 45 and his bullshit trips abroad.

I’m struggling with work, losing client after client because I am so sick I’m unable to be signed in for them to call me.

Wahhhhh!

But I felt I owed my few readers at least some update about why I have not been around. Really, really, working hard on getting at least something done and posted.

Please stay tuned!

struggle

Who Is “45”?

“45” is what I call POTUS, the 45th president of the United States, that horrid man who squats in the White House tweeting (LYING) about random topics to divert our attention from the fucked up bullshit he does that will, PLEASE GODDESS, get him impeached.

crapfarm