Bipolar Diary: Utter Disbelief

I confessed to my love that I have had thoughts of killing myself as the election cycle unfolded, but I didn’t think I was there tonight despite everything.

And then my Tumblr feed is rife with people desperate enough to not live a Hitlerian existence for 4 years.

help

Here is a Tumblr Page that can help if you are considering dying tonight.

PLEASE DO NOT!

YOU ARE NOT ALONE!!

A long list of ways to calm yourself (self-soothe) and of people you can cling to when you fall into that place.

We are all going to have to regroup and find a way to continue, but we can do it together.

Again, you are not alone.

kbteewb